![]() If you are forgetful, you should write these things down. It is always a good thing to try to keep a list of the things that you ought to do or accomplish for the day. Keep a Mental Note of the Things You Need to Do.If you are feeling rushed, take a deep breath and remind yourself that in the big scheme of life, being a minute late is pretty small. On top of that, you’ll inevitably forget to do something and then stress about that too! At 6, hop out of bed! Waking up late and rushing through things will increase your heart rate and simply stress you out. If you want to get out of bed at 6AM, set the alarm for 5:45 and then allow 15 minutes for your body and mind to adjust and wake up. The power of the mind is strong so feed your mind with positive things. Telling yourself that today is going to be a great day will give you a positive attitude and a winner’s outlook. Know that you have control of what kind of day you will have. The first thing that you should say to yourself the moment you wake up is that today will be great and marvelous. Tell yourself That Today is a Better Day.You need a good night’s rest in order to prepare your mind and body for the busy day ahead. Do not fret about your mortgage problems or dwell on the bad things that happened to you during the day. Thus, if you want to create a better day tomorrow, you have to make sure that you think only positive things before you go to bed at night. The quality of sleep you get the night before can affect your mood the next day. Think Positive Thoughts Before You Sleep. ![]() In fact, put these ideas in a hat and pick one randomly the next time you get in a funk. Do yourself a favor and don’t try more than a handful of these in a single day. Here are 50 tips to set you on your way to a better day. So, in order to overcome that awful feeling to make my day a rich and beautiful one, I apply a few or more of the following tips throughout the day. However, it is worth noting that you can actually make your day better no matter what situation you have in life. If you are bombarded with negative news like the recent airplane crotch-bomb threat and the Haiti earthquake, it is little wonder that you’d feel the world is all doom and gloom. In fact, it is not really surprising that a lot of people nowadays feel bad the moment they wake up. Everyone has experienced dreadful waking moments in the past. It could be due to something bad happening the previous day, or it could be due to nothing at all. Every now and then I wake up in a crappy mood, feeling totally unmotivated and not wanting to do anything or see anyone.
0 Comments
Leave a Reply. |